Lauren is a BodyMind Coach, a Community Herbalist, a Board Certified Massage Therapist, and a Corrective Exercise Specialist. She graduated from Potomac Massage Training Institute (PMTI) in 2005 and she has continually invested in education well beyond the minimum standards over the years. She also holds a Bachelor of Science in Music Therapy from Elizabethtown College.
Implementing coaching into her practice has renewed Lauren’s inspiration in her work through facilitating deeper, more substantive conversations. She adores supporting her clients in connecting with their bodies, listening to their intuition, and trusting their innate wisdom. She employs a unique approach incorporating a connection to plants, nature, and seasonal strategies rooted in embodiment into her work. As a result, her clients learn to show up for themselves, discover new possibilities, and make empowered and transformational choices that are in alignment with their values and core desired feelings so that they live more authentically.
When she’s not immersed in caring for her clients or learning new skills, Lauren loves to sing and dance, go camping with her loved ones, hike with her special needs dog, or tend the plants in her gardens.