I'm a BodyMind Coach, an Associate Coach for the BodyMind Coaching Certification Program, and a Community Herbalist. I also have a background as a Board Certified Massage Therapist, a Corrective Exercise Specialist, and a Psychiatric Music Therapist. I hold a BS in Music Therapy from Elizabethtown College.
I grew up on a small island off the coast of Long Island in a small hippie beach town. I made my way to Washington, DC after college and have been here ever since, though the mountains are calling me! I love spending time in nature, creating of any sort, camping with my soul sisters, hiking with my special needs dog, and tending the plants in my herbal medicine gardens.